My time at YOS has been truly transformative. When I first arrived, I was carrying the heavy burden of my past, struggling with self-harm, substance abuse, and overwhelming anxiety. The scars on my arms were a constant reminder of the pain I carried within. But now, I stand here, free from those struggles, a testament to the hope and inspiration that YOS can bring.
From the moment I met Arturo, my YOS counselor, I felt a sense of understanding and kindness that I had never experienced before. His compassionate support was a lifeline in my darkest moments, helping me find my voice amidst the chaos in my mind. Through his guidance, I learned to face my fears and confront the root of my struggles with OCD, depression, and panic attacks.
Arturo’s unwavering support and the integrated approach of the Mental Health Juvenile Justice Initiative allowed me to reclaim my life. With his help, I obtained the mental health services I desperately needed, and I was even able to transition to homeschooling. This change provided a more flexible and less stressful environment, which significantly eased my anxiety.
Over the past year that I spent with YOS, I made remarkable progress. I stopped using marijuana and alcohol, and instead, I learned healthier coping mechanisms such as mindfulness, journaling, and exercise. These strategies helped me manage my anxiety and depression better, and I even began to enjoy social activities without fear. One of my proudest moments was being able to visit an amusement park for the first time. It felt liberating to experience joy without the shadow of panic looming over me.
Today, I feel hopeful and equipped to navigate my mental health challenges. The journey is ongoing, but thanks to the tools I gained and the support I received at YOS, I am no longer defined by my past. I am excited for the future and eager to continue growing. I wholeheartedly recommend YOS to anyone seeking help—they will guide you with compassion and commitment toward a brighter tomorrow.”
— Mateo, age 18
***Not his real name or photo***